Rise Above is pleased to offer a yoga series designed just for children in foster care! Each class will include breath work, movement exercises, and meditation. Children will receive access to three virtual sessions that they can watch whenever they’d like and as many times as they’d like. In addition, Rise Above will also ship each child a yoga mat and props. Learn more about our instructor, Greta Fiorina: gretafiorinayoga.com.
Sessions are designed for grades K-2 (about ages 5-8) and grades 3-5 (about ages 8-11), and are open to any child currently in the care and custody of the Massachusetts Department of Children & Families (DCF).